Posts Tagged: pregnancy

What Should I Eat When Pregnant?

pregnancy-nutrition

What Should I Eat When Pregnant? While pregnant, it can be tough to know what foods are best eat, and what to avoid. Suddenly, you’re not just eating for yourself but for your growing child and have concerns about making the right choices. Pregnant women are often hungrier, but it is important to eat foods… Read more

Fighting the Scale – A Pregnant Physician’s Perspective Part IV by Ilene Goldstein, MD

ilenecropped-weights

In the last ten years practicing obstetrics, I’ve heard countless women state they entered pregnancy with a higher body weight than they would have liked. I’ve counseled patients in the preconception time period regarding optimizing health prior to pregnancy and for many this includes recommendations for weight reduction to enhance the ability to conceive and… Read more

A Pregnant Physician’s Perspective…. by Ilene Goldstein, M.D.

I am admittedly a terrible patient. Often those who work in the medical field are chastised for taking poor care of themselves despite spending hours daily caring for others. Now I’m in a new position, with a new patient perspective — when office visits and acting as a “good patient” are no longer about me…. Read more