National Eating Disorder Awareness Week

National Eating Disorder Awareness Week is an important opportunity to increase awareness of eating disorders as serious medical and mental health conditions that can affect patients across all ages, body sizes, and life stages. At Virginia Beach OBGYN, we care for the whole patient. That includes reproductive and gynecologic health, as well as the many… Read more

Menopause, Social Media, and Misinformation: What You Need to Know

  At Virginia Beach Obstetrics & Gynecology, we know that many of our patients turn to social media for information about menopause. While some of what you’ll find online is accurate, much of it is misleading—or even unsafe. A recent article in the Journal of Obstetrics & Gynecology highlights the challenges of online misinformation and… Read more

World Pre-Eclampsia Day

World Pre-Eclampsia Day: What Every Woman Should Know At Virginia Beach OBGYN, we are committed to raising awareness about conditions that impact maternal health—and today, on World Pre-Eclampsia Day, we want to shine a light on an often misunderstood and potentially dangerous condition: pre-eclampsia. What Is Pre-Eclampsia? Pre-eclampsia is a serious pregnancy complication characterized by… Read more

Understanding Your Menstrual Cycle: What’s Happening, and Why Does it Matter?

Let’s face it—our bodies don’t come with instruction manuals, but the menstrual cycle would likely be one of the more complicated chapters if they did. Whether you’re just starting your first period, trying to conceive, want to understand why your mood, skin, or energy levels fluctuate each month, or are concerned that your period is… Read more

Embrace your stripes on National Stretch Mark Day!

Embrace Your Stripes: Celebrating National Stretch Mark Day! Here at Virginia Beach Obstetrics & Gynecology, we believe that every body tells a story. And often, those stories are beautifully etched with the marks of life – stretch marks. Today, on National Stretch Mark Day, we’re celebrating those unique lines and encouraging you to embrace your… Read more

Afraid to sneeze? We can help.

Don’t Let Leaks Dictate Your Life: Understanding and Treating Urinary Incontinence Urinary incontinence – it’s a topic many people shy away from, often suffering in silence. But here at Virginia Beach OBGYN, we want to break the stigma and let you know you’re not alone. Incontinence is a common condition, and more importantly, it’s treatable!… Read more

Avoiding Drugs During Pregnancy – For Your Unborn Baby’s Sake

Healthy pregnant woman

While you are pregnant, everything that you do has an effect on your baby. The amount of sleep you get, the kinds of food you eat, and how much exercise you get every day all impact your baby’s health and growth. It is important to know that everything you put into your body will also… Read more

The Best Pregnancy Exercises

The discovery that you’re expecting brings many questions – especially if this is your first pregnancy. Your body is constantly changing as your baby grows; sometimes not always in the most pleasant ways. You may notice your ankles swelling, that your back aches, or that you’re far more prone to bloating than you have ever… Read more

RhoGAM Shot – What is Rh+ and Rh-?

In the early stages of your pregnancy, there are myriad tests to which you’ll be submitted. One of those tests will determine whether you have the Rhesus protein; in other words, whether you are Rh-positive or Rh-negative. This protein lives on the surface of the red blood cells of 85 percent of the population. For… Read more