Bleeding After Sex – Causes & Concerns

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                        If you find blood following intercourse and you are not menstruating, it can be alarming. Post-coital bleeding affects as many as nine percent of women of child-bearing age and may be the result of various conditions. In many cases, there is no underlying… Read more

Top 5 Things to Know Before Your First Gyno Exam

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Seeing a gynecologist is a necessary part of being a woman – and should begin sooner rather than later. As recommend by the American College of Obstetricians and Gynecologists (ACOG), teenage girls should schedule their first visit with an obstetrician-gynecologist (OB-GYN) between the ages of 13 and 15. Knowing what to expect ahead of time… Read more

Can Birth Control Affect Libido and Sexual Drive?

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When considering birth control options, there are many factors to take into account. Hormonal birth control, in particular, can vary in terms of side effects, as you are introducing artificial hormones into your body. There are many types of hormonal birth control, including: Oral Contraceptives Contraceptive Ring (NuvaRing) Birth Control Shot (Depo-Provera) Birth Control Implant… Read more

What Should I Eat When Pregnant?

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What Should I Eat When Pregnant? While pregnant, it can be tough to know what foods are best eat, and what to avoid. Suddenly, you’re not just eating for yourself but for your growing child and have concerns about making the right choices. Pregnant women are often hungrier, but it is important to eat foods… Read more

What is the Difference Between a Midwife and a Doula?

                          Many women choose to have a birthing team to manage different aspects of childbirth. The birthing team often includes a doula and a midwife – but what’s the difference? Midwife: A midwife is a trained medical professional who focuses her practice on… Read more

Reproductive Health in your 20s, 30s, and 40s

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 The various stages of life each bring new challenges – including ones that impact fertility. Women in the USA are holding off on having children, with many waiting until their 30s or 40s to start a family. With the “biological clock” ticking, there are often worries about maintaining reproductive health. The 20s: Programmed for Childbirth… Read more

A Successful Pregnancy for a Mother with Diabetes

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Becoming pregnant is a joyful and exciting time, but challenging for mothers with diabetes. Abnormal blood glucose levels can lead to complications during pregnancy, even in the first few weeks. If you are planning on getting pregnant, it is important to have a plan in place to manage your diabetes. Our Virginia Beach OBGYN works… Read more

Download and share our practice app!

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Need handy directions to our office? Are you pregnant with a cold and can’t remember where you put that “safe medications in pregnancy” list?  Would you like to receive push notifications from our office with important practice announcements, such as flu shot availability, or inclement weather closings?  Want an easy way to download forms and… Read more

The Importance of Water

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Moms-to-be are now drinking for two. Here are some things you should know about drinking water during your pregnancy: Water Helps Deliver the Essentials to the Fetus When taking prenatal vitamins and eating healthy foods, have you ever wonder how they are absorbed and transferred through the body? Well, it all starts with water. Water… Read more

10 Benefits of Prenatal Vitamins

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Nutritional needs are higher during pregnancy. As a mother-to-be, it is important that you get the nutrients you need for a healthy pregnancy, plus the nutrients your baby needs for proper development. Even if you eat a wide variety of foods, it is difficult to get all the nutrients you and your baby need from… Read more