My husband is very thoughtful. He is the better cook and despite his propensity to create meals with chili powder and Sriracha, he has taken to making me deliciously bland foods as third trimester heartburn rages. He tracks each week of pregnancy with his fruit/vegetable comparison calendar and tries to incorporate that item into a… Read more
Yes, most of us know we should lose weight. Our doctors tell us. Women’s magazines tell us. Our mirrors tell us. We know losing weight will reduce our risk of medical conditions such as heart disease and diabetes. We will have more energy. We will fit more comfortably in our clothing. The problem is getting… Read more
I am admittedly a terrible patient. Often those who work in the medical field are chastised for taking poor care of themselves despite spending hours daily caring for others. Now I’m in a new position, with a new patient perspective — when office visits and acting as a “good patient” are no longer about me…. Read more
by Mary A. Burns, M.D., FACOG, FPMRS In medicine, there are quite a few conditions women encounter that they may find too embarrassing to bring up to their doctor. Low libido, bladder leakages, fear of STDs are just a few to name. However, for the 14 million women who encounter accidental bowel leakage, I think… Read more
Those that have, you know what I mean. For those that haven’t, please let me explain. You are comfortable and you have no sensation to urinate, but as soon as you arrive home and place the key in the front door or turn the doorknob you develop an overwhelming sudden urge to urinate. Often you will even start to… Read more
One of the most common challenges that our society and our patients face is maintaining a healthy weight. Obesity is both a national epidemic and a personal struggle for many patients and for me. In my patient population and personal life, certain choices are consistently associated with success in weight loss and weight maintenance. These… Read more
One of the most common complaints among my patients is that of poor sleep. From difficulty falling asleep to middle of the night awakening to restlessness with poor sleep quality–the complaints keep coming! Whether you are an expectant mother struggling to sleep, or a new mom trying to get much-needed rest, there are several things… Read more
Like most women, I can vividly remember the day I went into labor with my second child. My contractions started on a Sunday morning, and I was in denial. I began that Sunday like any other during my husband’s 2nd deployment. I woke up, showered, dressed, and helped my two year old put on a… Read more
Did you know there is another great reason to love BOTOX? Many of us know the advantages of Botox- keeping us ladies and gents from losing our fountain of youth. There have always been known, but limited medical uses for this lovely substance until now. A recent study was presented at the American Urogynecologic Society’s… Read more
Menstruation affects every woman in this world in some way. A typical woman can expect to menstruate for 40 years of her life! The start of menstruation (menarche) occurs around age 9-15. In some cultures it is celebrated. For example, special Native American songs honor “Moon Time”. For others it is cloaked in secrecy and… Read more