Let’s face it—our bodies don’t come with instruction manuals, but the menstrual cycle would likely be one of the more complicated chapters if they did. Whether you’re just starting your first period, trying to conceive, want to understand why your mood, skin, or energy levels fluctuate each month, or are concerned that your period is… Read more
Embrace Your Stripes: Celebrating National Stretch Mark Day! Here at Virginia Beach Obstetrics & Gynecology, we believe that every body tells a story. And often, those stories are beautifully etched with the marks of life – stretch marks. Today, on National Stretch Mark Day, we’re celebrating those unique lines and encouraging you to embrace your… Read more
Don’t Let Leaks Dictate Your Life: Understanding and Treating Urinary Incontinence Urinary incontinence – it’s a topic many people shy away from, often suffering in silence. But here at Virginia Beach OBGYN, we want to break the stigma and let you know you’re not alone. Incontinence is a common condition, and more importantly, it’s treatable!… Read more
It’s a new year, which means we’re bombarded with messages about “new year, new you!” But let’s be real, how many of us actually stick to those ambitious resolutions past January? This year, let’s ditch the guilt and focus on sustainable changes that truly benefit our well-being. Here’s how to make those resolutions last: 1…. Read more
While you are pregnant, everything that you do has an effect on your baby. The amount of sleep you get, the kinds of food you eat, and how much exercise you get every day all impact your baby’s health and growth. It is important to know that everything you put into your body will also… Read more
The discovery that you’re expecting brings many questions – especially if this is your first pregnancy. Your body is constantly changing as your baby grows; sometimes not always in the most pleasant ways. You may notice your ankles swelling, that your back aches, or that you’re far more prone to bloating than you have ever… Read more
In the early stages of your pregnancy, there are myriad tests to which you’ll be submitted. One of those tests will determine whether you have the Rhesus protein; in other words, whether you are Rh-positive or Rh-negative. This protein lives on the surface of the red blood cells of 85 percent of the population. For… Read more
Pregnancy is one of the most exciting times in a woman’s life. The changes to your body mean that a new life is taking shape. The incredible process of the growth of a child leads to many physical and emotional changes in the weeks and months ahead. One of first changes pregnant mothers notice is… Read more
The United States Preventive Services Task Force has issued recent guidelines for screening for cervical cancer. As a woman, it is important to know how this affects you and your healthcare. At Virginia Beach OBGYN, we are committed to providing you with all you need to take charge of your health. What Causes Cervical Cancer?… Read more
Do you wonder if you could be pregnant? Without having a pregnancy test, it is impossible to be completely sure. Days before your first missed period, your body could send you signals, telling you that something is changing. Even if you are not trying to conceive, it is important to be aware of the… Read more